In the previous article (“Living a monotonous life”) we read about how we are looking for happiness in meaningless things, which gratifies us only for a short period of time. Over the internet we may find people who understand us however, we must have a concrete connection. But there is a monotony to the days that it’s hard to think of what you did yesterday or the day before. Again, not complaining – everything is good and we are happy. However, it is not as difficult as it seems. You don’t necessarily need to overhaul your whole work routine; with a little rearrangement or reshuffling, you’ll feel rejuvenated and re-inspired. However, you must know that it is your life and it’s your own story, so you can change its direction is any way you want to. Creative hobbies, such as writing, playing a musical instrument, painting, and cooking don't only offer a welcome break from routine but have also been proven to improve everyday emotional well-being. Your email address will not be published. Following the Flag Charles Carleton Coffin So a delay of several days occurred, with only a little skirmish here and there to break the monotony. For instance, if the lunch break is from 2–3PM, you can shift it a bit early or an hour late. Try to list down the things you are thankful for in your life. The monotony of motorway driving can cause accidents. And I don't mean reading self-help blogs or news or non-fiction business books. Some people connect to the divine through meditation and some connect with themselves through an activity. Your email address will not be published. Thus, instead of being in competition with others, let us compete with ourselves. When you feel that there is no motivation in your daily life and there is nothing to excite you, try changing your routine. SMART Vocabulary: related words and phrases Boredom, … You will find peace, happiness, satisfaction in this very life. talk to a therapist. IG Live broadcasts from @djneilarmstrong @kayperofficial @mick @djjazzyjeff @crazearoni @andreavandall @justblaze @bashdj @venusx @djpope @crespothedj @deejaypuffy @fourcolorzack @dedelovelace @bryanmichaelcox @djclarkkent @noodz @dnice Fresh Prince Merch Available Exclusively @ … 1/2 cup small pepperonis or big ones, diced. Hence, look back at your journey and see how far you have come from where you were earlier. volunteer for a charity. It is devastating and overwhelming when we experience loss – be it a loss of a relationship or death of a loved one. That doesn't mean you can't travel at all though. One thing is clear though – if you find yourself stuck in a boring routine, only you can do something to get out of it. Examples of Monotony in a sentence. It's hard not to get bored and frustrated by a life where each day is the same as the last. You can make a diary with your wish list or tasks that you would do, so that you keep striking them off once you are done with them one by one. 0 claps +0 . ‘you can become resigned to the monotony of captivity’. They can be fun and interactive too thanks to a … 1 Lack of variety and interest; tedious repetition and routine. It is always better to count the blessings you have in your life, so that we start appreciating our present. After you complete an action step, take a break for 5 to 15 minutes. Know what you want, and give in your best in acquiring it. This way we never get satisfied with what we have, and keep on focusing what others have. 1/2 cup mozzarella cheese shredded. host or attend a game night. There are a few other effective but unfeasible ways to break the monotony of your day-to-day life. But the lack of time and money often ruin our grand plans. ‘There is very little to break the familiarity and deadening monotony of Aslam's routine.’. What is it that really bonds you with something and gives you instant energy? This helps us explore ourselves and lets us know our own strengths, and by knowing our own strengths we can choose to work by using them in creating our goals accordingly. Try and ponder upon what are you here for. The problem is, when we spend our time in office working on a computer all day and then return home and spend all our time on our phones, computers, or TVs, it feels like we're doing the same thing as we were doing at work. Cart All. In the fast-paced lives that we all lead, it's difficult to take out time for ourselves and do things that we enjoy. From the moment we wake up to the minute before we sleep, and everything in between, we don't go more than a few minutes without looking at a screen. As friends, once you are satisfied from within, you will experience happiness in its truest form. The Campaign of the Jungle Edward Stratemeyer The actual place of fish is in the water, no matter how much you try to disassociate it with its original need, it will only be temporarily happy, and not last any longer. Either we are stuck in a repetitive rut or are just living our lives in the way everyone has been living. Account & Lists Account Returns & Orders. Since every individual is different, each person’s satisfaction level also differs. Try and devote your mind 100% into the activity you are doing. 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Reading is the quickest, easiest, and most affordable escape from reality that you will ever get. For many of us, the recent Passover holiday offered a nice break from the monotony of Covid-19 isolation, a project to occupy our time, with a set goal that had to be met. Books are an instant portal to another dimension, one which can be accessed anywhere you may be. BREAK THE MONOTONY BLOCK PARTY!! Start looking within for what you want from self and from life. go on a date. There are no dreary sights; there are only dreary sight seers.” ― G.K. Chesterton, Alarms and Discursions The real satisfaction comes from within, and we must focus on achieving it as it is directly proportionate with happiness. Search to break the monotony and thousands of other words in English definition and synonym dictionary from Reverso. 0 claps +0 . Aasra 24x7 Helpline: 91-22-27546669. Shift break times. 2. Try to be completely there with the person or with the situation you are in. If you want something to change in your life, it's up to you to make it happen. Your mind stays aware and you live each moment of it. Quincy Amekuedi. If you feel like you're stuck in a similar rut and are yearning for a change, here are five things you can do to break the monotonous routine and rejuvenate yourself. So please ask yourself “Aren’t you tired living the monotonous life?” and when you get to know the answer step on working towards it. Anything that works for you as an energizer may refresh you and boost you to live enthusiastically. Try to set a new routine where there are more fun filled and exciting tasks lined up so that your performance also shoots up. 1/2 cup pizza sauce. Unless you're one of the lucky people who begin each day not knowing what lies ahead, you're probably held hostage by an unvarying routine. ‘It will break the daily monotony of riding on cramped and airless trains.’ ‘Metallic fabrics broke the monotony of a restrained colour palette dominated by greys and blush pink.’ ‘As he headed out to his next class, he hoped the test scores, when they came out, would give him a break from the normal monotony … Whether you're in the middle of a traffic jam on the way to work or trying to forget about work before you sleep, reading a book is the best way to break free of the routine that dictates your life. 19 Their original intentions were to break up the monotony of the London dance scene and inject a little humour and imagination. This means our focus must be on things that really matter, and affect us inwardly. Make things more colorful again! Listen to Break the Monotony by Smash TV on Apple Music. attend a comedy show. 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