My injury and age is similar to yours. One plate and eight screws. I just wondering if you have another surgery to remove the plate and pins on your broken ankle as I got the same issue but after 6 month. I think you’ll be making a speedy recovery. Loved how you describe that “just walk normally” moment! I’m sorry you’ve had to go through such a horrendous experience. Everyone else was already there which was a good thing. I can walk barefoot like to the bathroom and back, using walker. Found out I have a lot of scar tissue and bone spurs in the front of my ankle. I have surgery scheduled for 1/11/17. It really will get better. Recovering from surgery will create more scar tissue. The pain was excruciating. I used ice packs and occasional prescribed meds to combat the pain. For weeks after surgery, my skin was flaking. Dr told me to use a cane but to begin to walk without it. I transitioned from non weight bearing to walk in in the boot and I now walk in tennis shoes and occasionally bare foot around the house. I am getting the one long screw (goes across my ankle) out this Wed. This diet is, however, for 7 days only, it is not intended as a long-term weight-loss strategy, so … I have felt all the fears of everyone on this blog. I would push a little but not too much. I wish I had found it sooner. To conquer that I actually had to practice walking while repeating “heel, toe” and trying to balance my weight in the center instead of throwing it out to the left, spending equal time on each step. Anyway I’m now cast free, boot free and have crutches. I was with him for 10 years… Did I want another cast or a boot? Had a metal plate a 11 screws put in. Take care! I had so much pain when I walked the first time at home. I also have to be on my feet all day but since I’m a hairdresser it doesn’t involve all the maneuvers you’re talking about. Learning PHP MySQL Javascript CSS HTML5 Robin Nixon 3e. I would tell myself, “You know how to walk, just walk!” But it was too painful and I couldn’t…yet. In two days I see my doctor and I’m hoping I will be able to walk and drive after these 3 months of doing neither. My folks and I have different levels of opinion as to me getting out and about being NWB, but I am going stir crazy and I just have to be able to go out with my daughter for her birthday in February. There’s a lot of work ahead of you but you will make it. Thank you for your response. I’ve been HWB, half weight bearing, on my injury for 3 weeks now with boot and walker (or crutches but I still use the walker). I was NWB for 14 long weeks! It was so helpful and right on the money. I’ve again gone through the NWB and PWB. In my mind I think it will be close to a year to walk normal. Well now that I’ve rambled on about nothing I guess i just like to say thanks for some inspiration through this and good luck to you and everyone else on this thread heal well!! It is so nice to eliminate some of the apparatus. Felt really miserable at weekend thinking I’ll never walk properly again. Just keep doing your PT as directed and rest as much as you need to. Even after that long though, I still didn't walk great. Good luck. I actually did have a spinal instead of general anesthesia and it wasn’t bad at all. So I count my blessings and forge ahead. Hi Tracy, I think you’re going to be doing really well by the time you get married. I really didn’t have much choice though , Your email address will not be published. I go to the doctor for my next X-ray on January 24th, and hopefully I will get some good news. In the am, there is pain and then after stretching and walking a bit, I can awkwardly walk with out crutches, but after a bit of time, I definitely need the crutch. I go into greater detail in my article Rehabbing my broken ankle. Yes it’s very painful learning how to walk again. Other things hurt somewhat. Anyway, I was so excited leaving the office that I thought maybe I could just walk right out of there. Sitting at the breakfast table is still a difficult task, at least I don’t have to rest it on the chair next to me, but that is what I resort to doing after just a few minutes as resting it on the floor is still very sore. I mentioned my concerns to the tech that fitted my brace, and she recommended the boot for outside and uneven/unknown surfaces. Sometimes I would take a break from crutches and roll around the kitchen in an office chair. Not having anything suitable I ordered. I found it impossibly clunky to try and walk with the boot on so I ditched it immediately. A week later, I moved to just a MalleoTrain brace and hiking boots with one crutch. I began using one crutch (on the good side) for support most of the time while training myself to walk properly. Well your story gives me hope that all these terrible feelings will go away in time, thanks for keeping my spirits up! I’m glad my posts are helping you during this very difficult and scary time. My pt wanted me to practice walking with just the brace on… I didn’t like it. I struggled with leaving because this is my senior year of college, but during my recovery; I was surrounded by love and prayers from my family and friends. I am one week post trimalleolar surgery. I suspect slow and steady will win this race but can offer comfort to anyone experiencing non weight-bearing, go slow, adding a little weight over time, don’t think for a moment you can throw out the sticks instantly, it will hurt, and when it does it’s time to stop and rest. I was using the walker at that time and desperate to walk on my own. Just focus on yourself and your child right now. Oddly enough, that’s very comforting. Is the needle hurtful? . My ankle still gets swollen, which has me worried, but after reading your blog, I see it’s normal. This is not just a physical break but a very emotional ordeal. (haha). I have a lot of help but I’m so use to doing everything thing on my own. I’m going to get thru this and walk normal again. I am stiff in the mornings..not sure if it is the injury or just my body in general. Do you have a ice pack work well with ankle you would recommend? Reading this story and seeing the comments lets me know it is going to take longer than I thought. I am recovering from 10 screws and 1 plate. But the process is going to take longer than I expected. It is important for your dr. to put limitations on your hours and when to take breaks to protect you. Thanks so much for sharing, it’s really lifted my spirits a few times when I hated the world:). Thank you for posting this!!! Thank you, Elizabeth! 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