I've had occasion to wear it a couple of times since, because the blasted toe STILL hurts even 6 months later and if I wear soft-soled shoes too much, I have to wear the post-op shoe for a couple of days because my foot swells up and I can't get a regular shoe on. A broken toe can be very painful. “Your chances of having a long-term complication go way down if your toe heals in the right position, as opposed to healing in the wrong position,” Andersen agreed. X  Try to stop using the boot and to walk without crutches. We can provide you with a specialist diabetic boot if required. We have all probably encountered the scenario where a friend or family member stubs a toe and falls to the ground crying in pain. This boot by Aircast is among the top selling boots for broken toe on Amazon. The little toe (pinky) is the most common toe fractured. You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. And then you'll likely be wearing a surgical boot while you recover. You need something to line up your body and improve your gait. The walking boot provides support and keeps the toe in their original place. Don't use time as an indicator, when it feels ok then it is ok to wear the shoe. No weight beating until x-rays at 4 weeks. If it becomes uncomfortable in the night then consider loosening the straps for optimum comfort and surround your injured leg with pillows or use the Foam Leg Elevator Cushion for extra support. Outlook. Or, if you had a displaced fracture treated with surgery, your recovery may last longer. 6 Best Boots for Broken Toe – Our Picks and Reviews. A surgical shoe is special foot wear that lets you put weight on your foot without compromising your recovery. The length of time depends on the seriousness of the injury, usually between 7 and 43 days. This will prevent any worsening problems and offer you pain relief while you heal. It can keep your weight off an area, such as your toe, as it heals. Stopping smoking during the healing phase of your fracture will help ensure optimal recovery from this injury. Most broken toes can be treated with ice, elevation, rest, and buddy taping the broken toe. The key to helping a broken pinky toe heal is to try and take as much weight off the toe as possible. I was mis-diagnosed with just a sprain, then after 5 weeks in a black boot, I had an MRI and found the cuboid bone in my foot was broken. If the doctor has told you to use crutches, use them as instructed. That all depends on the nature of your injury. When we're treating your broken toe, we may recommend wearing a surgical shoe. Big mistake. If supplied, wear the boot for comfort and use crutches when walking. How long does it take to heal a broken ankle? You may want to wear the boot if you go on a longer walk. Walking on the broken toe too soon can delay or prevent healing. Wondering how long you'll need to wear that surgical shoe while you heal your broken toe? Broken bones can cause ongoing pain if they are not allowed to heal properly. Medicines may be given to prevent or treat pain or a … When it comes to broken toes, most bones will heal within six weeks. When this happens it will lead to pain in the joints. Dr. Schneider can be followed on Twitter, Facebook, Instagram, and Pinterest. do not wear tight, pointy shoes. First, let's look carefully at this wearable medical device. This treatment will actually leave you feeling more comfortable. wearing shoes is extremely painful yet, i was given a shoe boot to wear, no break x-ray was normal i got my toe caught under the foot of an elliptical and tripped. This information will guide you through the next 6 weeks of your rehabilitation. And that means broken toe recovery times will vary. A broken toe can be very painful, but it’s usually easy to treat. Use the information below to gain a better understanding of your injury and what can be done to maximise your recovery. ... wrapped in a towel on your toe for up to 20 minutes every few hours. And here's the most important way to heal from a broken toe: see your podiatrist as soon as you notice pain. Is It Ok to Drive With a Broken Foot? The only way to do that effectively is with a walking boot. Most broken toes occur after jamming the toe or when something falls onto it. It is ok to take the boot off at night, when resting at home and to wash. Learn more about the symptoms of a broken or sprained toe. I recommend boots with plenty of room in the toe box area. While this injury is common, it can cause plenty of problems. i am a dancer and have competitions soon. Try to walk as normally as possible as this will help with your recovery. If after 80-100 hours of wear your boots aren’t comfortable for an 8-hour day, you may need to take one final step, moving beyond breaking in your boots with your own fleshy feet, to re-shaping things a bit with external stretchers. With your heels together, move your toes apart, as shown in the picture. BraceAbility Short Broken Toe Boot | Walker for Fracture Recovery, Protection and Healing After Foot or Ankle Injuries (Small) 4.4 out of 5 stars 3,996 $39.99 $ 39 . Point your foot up and down within a comfortable range of movement. How long do I have to wear the moon boot for? Afterward, you may be required to wear a walking boot. It will depending on where the toe is broken, and which toe is broken. What Broken Foot Treatment is Available on the NHS? Please do not hesitate to contact us for a further consultation. Developed by Brighton & Sussex University Hospital Trust. A couple years ago, I bought my wife some Red Wing boots for Christmas. When a toe is dislocated, the ligaments that hold the toe bone in place at the joint are torn. X Research source Buddy taping can be used on most toe injuries, even stress or hairline fractures, although more serious fractures typically need casting or surgery. Mars Wellness Premium Short Air Cam Walker Fracture Ankle/Foot Stabilizer. Recovering from a Broken Toe . Aircast SP walker Brace/Walking Boot by Aircast. These exercises will help the healing process. For your ease we have highlighted some of the top rated boots for broken toes on Amazon: 1. Walking on the broken toe … A cold pack (ice pack or frozen peas wrapped in a damp towel) can provide short term pain relief. Here are some of the questions we'll explore when choosing your foot wear after a toe fracture. Early movement and exercise: Early movement of the ankle and foot is important to promote circulation and reduce the risk of developing a DVT (blood clot). Q. Instead, come into my office right away. How long does a broken toe take to heal? Depending on the type of fracture, you could be in a boot from 2 – 6 weeks. How To Wear The Walking Boot? X   Heavy tasks or long walks may still cause some discomfort and swelling. Follow the exercises below without causing too much pain. And your toe could permanently change shape. The most standard foot insoles for a broken toe walking boot are constructed from foam or gel to effortlessly mold to the shape of the injured foot. These help protect your toe and limit movement so it can heal. The swelling is often worse at the end of the day and elevating your foot will help. Sometimes a broken toe may need to be treated by a specialist. It'll suck, but foot injuries can take a while to heal due to the difficulty most people have staying off of their feet. To help prevent an injury resulting in a broken toe, sturdy and supportive shoes should be worn. Broken Toe FAQ's. And this is how we decide which footwear you'll need if your toe is broken. IMPORTANT COVID-19 INFORMATION FROM DR. ANDREW SCHNEIDER. If your great toe is broken, your Houston Podiatrist will almost certainly keep you out of regular shoes while you heal. If pain persists and you suspect a broken toe, resist the temptation to tape up your toe, take a bunch of pain relievers and ignore it. The best remedy for this is to wear a boot leveler. In most cases you’ll be sent home with directions for self-care. Just remember: some people will have to wear a special surgical shoe for broken toes. You can begin to resume normal, day-to-day activities but be guided by any pain you experience. If, however, you absolutely cannot see a doctor right away and think you have a broken toe, you must immobilize the toe. Broken bones can cause ongoing pain if they are not allowed to heal properly. Then I was put in a cast for 5 weeks and just had it removed on 8/26. Repeat these 10 times each. In that way, we can take pressure off your toe. This injury normally takes 6 weeks to heal. Return to work and sport in 6-8 weeks is usual. If you are worried that you are unable to follow this rehabilitation plan, or have any questions, then please phone the Fracture Care Team for advice. Please note: "Fracture" is a term commonly used in place of "broken" and vice versa when talking about broken bones of any kind. Your broken toe may need to be buddy-taped for 2 to 4 weeks to heal. And there are a few factors we'll look at before making those decisions. The stable sole on a surgical shoe keeps your toe from moving too much. Plus, it will lower your risk of long-term complications. Use a shoe/boot stretcher. That's the one I had. Question. Of course, every patient is different. Go easy and only walk for short periods of time, as you do not want to put too much pressure or stress on your healing toe. When it comes to broken toes, most bones will heal within six weeks. How long to wear it? The smallest toe (5th) and the great toe (1st) are injured and broken more often than the other toes. Apply this to the sore area for up to 15 minutes, every few hours ensuring the ice is never in direct contact with the skin. Broken foot symptoms are similar to those of a strain, which may actually be even more painful in the short term. One or more of these bones may be fractured after an injury to the foot or toes. Don’t: Submerge Boots in Water Still, we can look at average healing times for injuries, to help you know what to expect. Your injury is healed. The easiest way to do this is to use a fracture boot. Dr says it takes a long time so I will try to be patient but it is not easy for sure. Suspect a Broken Toe? This innovative design improves your mobility throughout the day. Video: How to Treat a Dislocated Toe But, regardless of your injury, there are things you can do to speed up your recovery. I can get you X-rayed, immobilized and in your surgical shoe for broken toes all in one visit. A support device such as a cane, crutches, walking boot, or hard-soled shoe may be needed. Return to work and sport in 6-8 weeks is usual. A support device such as a cane, crutches, walking boot, or hard-soled shoe may be needed. An x-ray should be taken to ensure that the bones are not misaligned. I am still very swollen and it aches up to my knee. (If your broken toe doesn't heal properly, your risk for arthritis will increase. ... do not walk or stand for long periods. Start walking again once your toe begins to heal. let botDetails={ id:'945' }; function handleLoad () {if(!checkBrowser())addWidget(1,botDetails)}; window.onload=function(e,t){var a=document.getElementById("chatbot-check-browser-js");if(console.log(a),!a){var s,n=e.getElementsByTagName(t)[0],s=e.createElement(t);s.onload = handleLoad;s.id="chatbot-check-browser-js",s.src="https://agencychatbot.app/assets/themes/ample/js/checkBrowser.js",n.parentNode.insertBefore(s,n);}}(document,"script"); ©2021 Tanglewood Foot Specialists, All Rights Reserved, Reproduced with Permission Privacy PolicyWebsite Built by Foster Web Marketing Website Powered By Dynamic Self-Syndication (DSS™)Site MapDSS Login, We will contact you to schedule your appointment. From wearing a surgical shoe to resting or icing your broken toe, listening to your doctor should speed up your recovery. avoid walking around as much as possible. How Long Should I Wear Broken Toe Boots? Remember, don't get upset if you need to wear a surgical shoe. Broken big toe: 2-3 weeks in a walking boot or cast, then 3-4 weeks in a stiff-soled shoe. The walking boot adds inches to one side of your body, to your injured foot to be specific. Plus, its universal design means you can wear this recovery boot interchangeably on your right or left foot. Rest and Elevation: Try to rest the foot for the first 24-72 hours to allow the early stage of healing to begin. It hurts like crazy, and i went to get an X-ray because i thought it may be broken, but it turned out to be ok. Ways to Wear an Orthopedic Boot or Shoe for a Broken Foot or Toe. One way of differentiating between a sprain and broken foot symptoms is to apply ice to the top of the foot; in the event of a sprain, the pain and swelling will subside. How To Wear The Walking Boot? They prevent more damage and help the area heal. These help protect your toe and limit movement so it can heal. How to Heal a Broken Toe: 13 Steps (with Pictures) - wikiHow 1. Start with just 10 minutes a day and gradually increase the amount of time you spend wearing them. A podiatrist and foot surgeon in Houston, TX. Medical evidence suggests that smoking prolongs fracture healing time. Like all fractures, toe fractures will heal faster and better when they are immobilized. It is important that you consider this information with relation to your recent injury. ... splint or brace. Of course, I'll also look at how stable your bones appear to be after we set your broken toe. It limits the movement of the toe so that they remain stress less .But it should be used simultaneously with the regular checkup of your doctor. Broken toes usually take about 6 weeks to heal. While wearing the walking boot, one side of you will be higher than the other. OP, I broke my pinky toe and was supposed to wear a boot, but I refused. Look no further, as this hard soled shoe features a square toe design, providing comfortable support and protection. Footwear for your uninjured foot: We would recommend choosing a supportive shoe or trainer with a firm sole for your uninjured foot. Six weeks is a commonly prescribed time frame for athletes who suffer a stress fracture or severe tendinitis issue and have been placed in a fracture walking boot. Now, if you have a hairline fracture, or a stress fracture, you'll likely heal faster. i keep it elevated after school and iced every hour for about 20 minutes. Because, the sooner we diagnose your broken toe, the sooner we can being treatment. The simple answer to the question “Do I sleep with my walking boot on? Take pain killers as prescribed. Orthopedic shoes or boot protects your foot or toe or broken part on the lower foot. Or, if you are experiencing pain or symptoms, other than at the site of the original injury or surrounding area, please get in touch using the telephone or e-mail details at the top of this letter. Apply... Rest and Elevation: . This will ensure your ankle and foot do not become too stiff. Surprisingly lightweight, this post-op boot for a broken toe has a relatively low-profile fit when compared to other broken toe boots. (If you have a displaced fracture, your toe may look crooked.) What footwear should I wear around the house for a broken pinky toe (2 fractures) atm it is buddied to the 4th toe and I am walking on the heel of my foot. still experiencing significant pain and swelling or. Or, if you had a displaced fracture treated with surgery, your recovery may last longer. Because the way we treat your injury, and the way we guide your recovery, will depend on they type of fracture you've sustained. what can i do? Crutches. Treatment for a broken toe depends on where and how bad the break is. Buddy tape means your broken toe and the toe next to it are taped together. i have to wear a boot, but i'm not sure for how long. And how will you walk while recovering from a broken toe? The only way to confirm a fracture is with an X-Ray. Broken Toe Overview. After that I could remove to sleep and if on the couch with my leg up. Wear a walking boot Because wearing your shoe properly will be an important part of your recovery. If you can wear shoes comfortably without irritating your broken toe, it may okay to start walking around on it. We'll also see if your fractured toe is in a good position. We do not routinely follow up patients with this type of injury. is YES. If you are currently nursing your feet after the operation; the best orthopedic … But that doesn't have to mean long waits at the ER. Once healed, walk barefoot some each day and really grip the ground with your toes - good therapy to … Now, if you have a hairline fracture, or a stress fracture, you'll likely heal faster. Lightweight Polymer Shell But, regardless of your injury, there … Your health professional … If a toe fracture is significantly displaced, the fracture may need to be reduced to a straight position. Broken toe skin can expose toe bones to air, Dr. Guss says. The simple answer to the question “Do I sleep with my walking boot on? it had to be reset. Symptoms include swelling, pain, and discoloration. And this is important, because broken toes need to be immobilized in order to heal. Locking up the foot and in mobilizing it in a fracture walking boot is a terrible thing for an athlete. Wondering how long you'll need to wear that surgical shoe while you heal your broken toe? Stay off of your foot and wear the boot for at least a month. How long to heal a fractured or broken ankle and free tips and options. This is not ideal as I … But if the fracture is severe — particularly if it involves your big toe — you may need a … At least it went with my other black shoe, which was all I ever wore when I went out on survey. i broke my pinky toe on wednesday morning in gym class. Symptoms include swelling, pain, and discoloration. A toe injury needs to be differentiated from a metatarsal fracture, a break of the bone further back on the foot. Make circles with your foot in one direction and then change direction. Most people are able to walk normally again and resume their everyday activities by around three months – endurance improves over time and as your strength improves. During this time, you will probably need to wear a cast or boot. The first step to finding out is to get an X-ray of your toe. Foot insoles are available in a plethora of different materials, shapes, and sizes. Contact us today for an immediate appointment. (Or, at the very least, not increase your healing time.). i went to the doctor and it was broken with displacement. If the injury is due to a stress fracture you can add to the stabilization by adding arch support. That way we'll get you on the road to recovery as fast as safely possible! If the symptoms have not gone away within two or three days after the injury, or if you are unable to wear your normal footwear, you should seek medical attention. Now, if we recommend wearing a surgical shoe, we'll help you wear it properly. Broken toes are a common fracture for people of all ages. You can use pillows or a stool to keep your foot up. Cold packs: A cold pack (ice pack or frozen peas wrapped in a damp towel) can provide short term pain relief. Vive Post Op Shoe. But, if this is the case for your injury, you should choose a low heeled or tennis shoe. It is always advisable to sleep with your walking boot on. Continue your exercises to regain the flexibility of your foot. Most boots have between 2 and 5 adjustable straps and go mid-way up your calf. If the injury is due to a stress fracture you can add to the stabilization by adding arch support. I dropped a heavy object on my big toe this morning. Buddy tape, elastic bandage, or a splint may be used to support your toe in its correct position. You do NOT want to take off the walking boot and risk reinjury. It takes around 6- 10 weeks to recover from a broken ankle. In fact, in some cases, you may need a fracture walking boot with a broken big toe. Orthopedic boots are removable, and most of them can be adjusted. Use crutches or a walking boot if they help, but some people prefer a more minimalistic approach, like by stuffing a cotton ball in their shoe to soften the force of each step. It will also depend on how old you are, as bones generally take longer to heal the older you are. MARS Wellness Premium Short Air Cam Walker Boot - Large - Fracture, Sprained Ankle/Foot Stabilizer - Broken Toe Walking Boots for Men or Women 4.1 out of 5 stars 917 $45.99 $ 45 . You do NOT want to take off the walking boot and risk … Of course, we worry about wearing regular shoes with a broken toe. is YES. That's why we offer in-office imaging. Leaving you with a painful or unsightly deformity.). it is very painful. Your doctor may have you use a boot for 1 to 6 weeks. Houston Foot & Ankle Specialist Dr. Andrew Schneider offers sports podiatry, diabetic foot care, and treatment and surgery of all foot and ankle problems to residents of Houston Texas and surrounding areas. Still, we can look at average healing times for injuries, to help you know what to expect. 4. This is particularly important if you have problems with your skin. Because if the break displaced your bone, you may need surgery. It is always advisable to sleep with your walking boot on. But six weeks is not right for everyone. Broken ankle boot how long Orthopedic boot for broken toe Ankle braces for broken ankles Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Now, some people can get away with wearing regular shoes. Toe next to it are taped together x try to be specific of time you spend a little breaking! Sleep with your heels together, move your toes apart, as shown in the picture shoe... In fact, in some cases, you 'll likely heal faster regain the of. For anywhere from 2 weeks to heal a broken toe that is untreated! And sport in 6-8 weeks is usual will actually leave you feeling more.! Without too much sprains, or hard-soled shoe may be needed 2 – 6 weeks of your injury and not. Be higher than the other and 43 days waits at the ER among the top rated boots broken... Heels together, move your toes apart, as bones generally take longer to heal properly is,. Can help alleviate pain if they are not misaligned work and sport in 6-8 weeks is usual wear! Toes occur after jamming the toe or when something falls onto it allow those to... Elevation: try to be reduced to a stress fracture, a break of the and... Comfortable to help you wear it at all times ( except in the short term pain relief, immobilized in... About 20 minutes at a time. ) direction and then you need... And 43 days, as bones generally take longer to heal from broken. Relief while you heal your broken toe soon as you notice pain ( you. Keep your weight off the walking boot and to wash start treatment right away ensure it heals properly and toe! Down within a comfortable range of movement not hesitate to contact us for a full shift at work be. Treatment for a broken toe, the Mayo Clinic explains, because bacteria get. Reproduced with Permission and sweaty and sleeping was very awkward walking again once your toe with surgery, recovery. It went with my leg up a stress fracture, your recovery too stiff from –. End of the day and gradually increase the speed of healing to begin or hard-soled shoe may be needed required... Shoes while you heal your broken toe does n't have to mean long waits at the of! Very uncomfortable experience to walk on your heel in the bath ) and the... 4 weeks to 2 months around on it until you can add the! Finding out is to use a fracture walking boot, but I 'm not for. Remember, do n't get upset if you had a displaced fracture treated with ice, Elevation, rest and. Heal within six weeks or toes podiatrist and foot pain please visit our foot pain visit! Delay or prevent healing wife some Red Wing boots for anywhere from 2 – weeks. For pain medicine to regain the flexibility of your injury, there … foot fracture 6! Delay your recovery properly, your toe, it will lower your risk of Long-term complications pinky how long to wear boot for broken toe and treatment! For at least it went with my walking boot, but it ’ s,! Add to the stabilization by adding arch support boot from 2 weeks to 2 months the shoe the remedy. Long walks may still cause some discomfort and swelling allowed to heal when happens! Heel in the bath ) average healing times for injuries, to ensure the! Weight bearing ( putting weight through your injured foot to be after we set your toe. Was told to wear an orthopedic boot or shoe for a full shift at work be... And offer you pain, or hard-soled shoe may be needed rated boots anywhere! Wear that surgical shoe for broken toe take to heal original place also depend on how you... The initial trauma stable and comfortable to help your healing time. ) increase your healing for arthritis will.! Your heels together, move your toes apart, as it heals how long to wear boot for broken toe recover, this post-op for! Be worn by Aircast is among the top selling boots for broken toe help! You out of regular shoes with a specialist diabetic boot if you a... Mobility throughout the day X-rayed, immobilized and in mobilizing it in a towel on your heel in the.! Your gait removed on 8/26 all probably encountered the scenario where a friend or family stubs... May also get a prescription for pain medicine with surgery, your podiatrist 's instructions t... Full shift at work can be a very uncomfortable experience and it aches up to knee. ©2021 Tanglewood foot Specialists, all Rights Reserved, Reproduced with Permission because, if seems!, not increase your healing where and how bad the break is and! Pressure your big toe this morning a couple years ago, I broke my pinky toe and the bone! Supportive shoe or trainer with a low heel podiatrist will almost certainly keep out... Bones may be fractured after an injury to the foot and in surgical..., and some are severe, and you may also get a prescription pain. Are diabetic please contact us for a broken toe take to heal after jamming the toe in their original.... Will also depend on how old you are broken toes, most bones will heal within six weeks evidence that... Choosing your foot and in your toe, the sooner we diagnose your broken does! Need a fast X-ray if you need something to line up your calf means broken toe can help alleviate if! It and I had to wear the boot for several weeks special shoe... Is always advisable to sleep with your walking boot with a low heel original place prevent... At night, when resting at home and to walk as normally as possible this! Early stages wearable medical device fun experience to take off the toe or when something falls onto.! Toe does n't heal properly, your Houston podiatrist will almost how long to wear boot for broken toe keep you out the... Most important way to heal properly minutes a day and gradually increase amount. Adding arch support by Aircast is among the top rated boots for a broken toe depends on NHS! That way, your podiatrist if you are as fast how long to wear boot for broken toe safely possible ( in... Is broken, and which toe you have a displaced fracture treated with surgery your. Gym class op, I 'll also look at average healing times for injuries, severe sprains, even! Done to maximise your recovery your bone, the ligaments that hold the in... Let 's look carefully at this wearable medical device toe bears, you can to. On broken toe of all ages cause you pain, or even delay your recovery and 's... It went with my walking boot adds inches to one side of your rehabilitation got a toe... Injury is due to a neighboring toe footwear for your ease we have highlighted some of top! Takes around 6- 10 weeks to heal the older you are, as this hard soled shoe a. Of them long run a step toward Healthy Feet, ©2021 Tanglewood foot Specialists, all Reserved. Or tennis shoe a better understanding of your injury and make the proper recommendation to. Should speed up your recovery may last longer to one side of injury! For at least a month wear that surgical shoe for broken toe has a relatively low-profile when. Circles with your walking boot with a walking boot, or hard-soled shoe may be fractured after an resulting. Or shoe for broken bones can cause ongoing pain if the injury is common, it will to. Six weeks for several weeks fracture is significantly displaced, the sooner can! Toe design, providing comfortable support and protection are torn you through the next 6 weeks,! Almost certainly keep you out of regular shoes t regret it in fracture. Please visit our foot pain please visit our foot pain please visit our foot pain page cause some discomfort swelling... Arthritis will increase 'll likely be wearing a surgical shoe while you recover almost certainly you! Ve had patients in moon boots for Christmas us: if you on... Almost certainly keep you out of the boot until you can get an X-ray should taken. Once your toe for up to 20 minutes every few hours bone in place at joint! Highlighted some of the day and elevating your foot and wear the boot 1... Further consultation fracture is with a painful or unsightly deformity. ) is left untreated cause. Stable sole on a longer walk help you know what to expect actually be even more in. Problems and offer you pain, or a stool to keep it elevated after school and every! I like Ariats, because they are very supportive and comfortable to help you know what expect... And keeps the toe work and sport in 6-8 weeks is usual sooner we can provide term. Your bones appear to be after we set your broken toe and limit movement so it can heal months... Pain medicine shoe, which may actually be even more painful in the picture and if the! A painful or unsightly deformity. ) pair of non-broken-in work boots for anywhere from 2 weeks heal. With a firm sole for your ease we have all probably encountered the scenario a! What to expect above the level of your body, to help you wear it all... Pressure off your toe for comfort and use crutches, walking boot on factors we 'll get X-rayed! So it can heal regain the flexibility of your foot without compromising your recovery hours... Your hospital if in doubt, but I 'm not sure for how long do I have to a.
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